Seo techniques - seo reports

Seo reports - Hi Friends, yesterday I read an article on seo techniques. It was suggested that for optimize a site there are following techniques.
1. Search Engine Submission
2. Directory Submission
3. Link Popularity Building
4. Keyword Research Analysis
5. Title and Meta Tags Optimization
6. Anchor Text Optimization
7. Search Engine Copywriting.
8. Press Release
9. RSS Feeds Creation and Submission